I know the boardroom from the inside out. I know what happens in your body just before a crucial presentation, a difficult negotiation or a conversation delivering bad news.
 

As a Director at Douwe Egberts and Duc d’O, and later as a strategy consultant at Beez and Hire My Brain, I worked all over the world. I lived and worked in Indonesia, Russia, Germany, Belgium and the Netherlands. So I know from my own experience the pressure that leadership places on the body, breath and mind.
 

In addition to my business career, I have been practicing yoga and pranayama (breath regulation) since 1999. That passion has only grown in recent years. I have followed hundreds of workshops in yoga, conscious breathing, meditation and other energy work. I'm also a certified Kundalini Yoga teacher and Sat Nam Rasayan healer.
 

My focus increasingly shifted to the breath. After the pranayama techniques from Kundalini Yoga, I delved into the scientifically grounded side of breathwor. I got cerfified with the training programs of Kasper van der Meulen (Breathwork Biohacker and anti-stress breathing). In addition, I followed dozens of breath workshops with Nikkie van der Velden, Tim Binkhorst, Rob Koning, Yoran Hensel and Robbin Vredeveld.
 

With Boardroom Breath, I bring both worlds together: physiologically grounded breath training, translated to the reality of the contemporary business leader. No fluff, just measurable more calm, focus and resilience when it matters.
 

CLEAR MINDS DECIDE BETTER

Breathwork for leaders who carry the weight of decisions.  

Send me a WhatsApp message for a booking or more info!